Todd Skoglund
Yoga Instruction and New Media Design in Boston, Massachusetts
My classes provide foundations in strength, endurance, flexibility and a deeper awareness of the breath to deal with the stresses of daily life, freeing the mind and heart to deal with whatever else comes. While each class flow is different, in general I focus on intelligent strength building through fun and creative sequencing, longer holds, and arm balancing postures. I encourage transitioning with grace, articulation and control from one posture to the next to develop whole-body core strength, stable alignment, coordination and a greater range of controlled motion. Each class is taught with light-hearted purpose and with great respect for my students' health and safety.
I was introduced to the physical practice of yoga in 2002 with Patabhi Jois' Ashtanga Vinyasa, and have since trained in many different styles with Glenn Black, Ana Forrest, Cameron Shayne, Shandor Remete, David Magone, Manju Jois, Robert Boustany, and a number of other amazing and talented teachers to whom I will always be immensely grateful.
Todd co-owns South Boston Yoga with David Vendetti. Todd and David were the 2009 Boston Lululemon Ambassadors for Yoga.
Workshops
I am available to teach workshops at studios around Boston and also abroad with enough notice. Examples of workshop themes include: "Gravity Surfing", "Intro to Budokon", "Strength and Balance".
Private Sessions
In addition to teaching led group classes and workshops, I am available to teach private sessions. Privates are a great way to work with injuries or deepen your practice.
