Mon Tue Wed Thu Fri Sat Sun
6:30-9a
Open Practice
7-9a
Open Practice
6:30-9a
Open Practice
7-9a
Open Practice
6:30-9a
Open Practice
7-9a
Open Practice
7-9a
Open Practice
6:30-7:45p
All Levels
5:45-7:15p
Intermediate
5:45-7:15p
Intermediate
11a-12:30p
Intermediate
10-11:30a
All Levels

Workshops & Events

Please go to the South Boston Yoga website for a list of current workshops and events led by myself and other intructors at my studio.

Private Sessions

I feel that private lessons should be a supplement to a regular yoga practice, when the student feels ready to move deeper in his/her own practice with guidance from an instructor or is having trouble dealing with a specific injury or condition in class. I put a lot of thought and energy into my led class sequencing, and I encourage people looking to begin a yoga practice with me to take my All Levels classes rather than starting with private sessions.