South Boston Yoga Class Schedule - as of June 1st, 2008

  • Class Cancellations During Teacher Training Week of Aug 24th-30th:
    • Special Sunday Class: 12pm to 1p All Levels w/ Magi (free class)
    • Sunday Cancel: 10am and 11:45am All Levels, 3:15 Community
    • Mon-Fri Cancel: 10am All Levels, 4pm Classes
    • Saturday Cancel: 9am Meditation
Time Mon Tue Wed Thu Fri Sat Sun
6              
 
6:30-9a
6:30-9a
6:30-9a
6:30-9a
6:30-9a
   
7
7-9a
7-9a
 
8
 
9
9-9:45a
9-9:45a
9-9:45a
9-9:45a
9-9:45a
9-9:45a
9-9:45a
 
10
10-11:30a
10-11:30a
10-11:30a
10-11:30a
10-11:30a
10-11:30a
10-11:30a
 
11
           
11:45-1:15p
11:45-1:15p
12
12-1p
12-1p
12-1p
12-1p
12-1p
 
1          
             
1:30-3p
**Breathwork (4th sun)
2        
2:15-3:15p
 
           
3          
3:15-4:45p
             
4
4-5:30p
4-5:30p
4-5:30p
4-5:30p
4-5:30p
 
   
5
5-6:30p
5-6:30p
 
5:45-7:15p
5:45-7:15p
5:45-7:15p
5:45-7:15p
5:45-7:15p
6
   
6:45-8:15p
7  
 
7:30-9p
7:30-9p
7:30-9p
7:30-9p
7:30-9p
 
8  
   
8:15-9p
9
9-9:45p
9-9:45p
9-9:45p
9-9:45p
     
       
10              
               
  • There is no pre-registration for weekly classes.
  • Classes are subject to occasional teacher substitution.
  • * Community classes are $5 cash only (monthly/10 class cards do not apply)
  • **Monthly Classes
    • Breathwork with David: 4th Sunday - Breathwork is a dynamic meditation of rapid breathing in a room filled with the sounds of trance-ambient, ethereal, and percussive music. Similar to holotropic breathwork and rebirthing, you will be led on a powerful journey from the surface of daily experience to the depths of your heart and soul. This class is for those commited to creating change and peace in their lives. It is like nothing you have done before, a truly amazing clearing providing a much needed catalyst to grow and develop in a new direction. Beginners warmly welcome.
    • Kirtan: The 4th Saturday of every month, we will be celebrating in song. We would love to have you all join us with your spectacular voices and passion. If you would like to participate, please let me know or just show up. We would like to do it just like last time- free style, open mic- sing your heart out, have a lot of fun. There will be a $5 donation.