| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
6:30-9a
Open Practice
|
7-9a
Open Practice
|
6:30-9a
Open Practice
|
7-9a
Open Practice
|
6:30-9a
Open Practice
|
7-9a
Open Practice
|
7-9a
Open Practice
|
|
6:30-7:45p
All Levels
|
5:45-7:15p
Intermediate
|
5:45-7:15p
Intermediate
|
11a-12:30p
Intermediate
|
10-11:30a
All Levels
|
Workshops & Events
Please go to the South Boston Yoga website for a list of current workshops and events led by myself and other intructors at my studio.
Private Sessions
I feel that private lessons should be a supplement to a regular yoga practice, when the student feels ready to move deeper in his/her own practice with guidance from an instructor or is having trouble dealing with a specific injury or condition in class. I put a lot of thought and energy into my led class sequencing, and I encourage people looking to begin a yoga practice with me to take my All Levels classes rather than starting with private sessions.